Welcome to Threshold Training Systems

We offer health and fitness programs developed by a certified personal trainer, to help you reach your goals in:

• Weight loss
• Muscular development
• Cardiovascular development
• Strength and conditioning

Training is available at the gym, at your home and on the road. Programs are also available over the internet.

"At Threshold, we believe that everyone is entitled to a healthy mind, body and spirit. Our vision is to prepare our clients with the necessary tools to lead a healthier lifestyle. We are committed to your personal growth."